Sunday, August 15, 2010

Day 1.

For the past few weeks I have been trying to get the courage to start my weight loss. Today is the day.  I woke up with morning with a new workout dvd in hand, motivation, support... everything I needed to really get my weight under control.  I hate the fact knowing I can only shop at 2 stores I like that carry my size in jeans.  Only two fricken stores. And I want to be able to dance and jump around without jiggling from head to know.  I just want my body to reflect how I feel inside.

So I am losing the weight.  According to a BMI chart, with my height I should be between 164 and 122 lbs to be in the normal weight range. Holy fucking shit. Apparently I have a person hanging on my dragging me down.  Well, now that I know that, my goal weight is 145. It will be a miracle and take a drastic life change, but I can do it.  I think the last time I was 145, I was 15.  By them time I was 18, I was 180 but super strong and active.  Now, at a whopping 22 years of age.... ugh.. here it is. The scale says 139.4. Jesus Christ, give me strength.

Well so I did my new workout video this morning, dancing with the stars, total body tone, and it really was awesome.... 6 hours later and I can feel my abs and back all tight and sore.  Feels good :-)

After my work out I was more motivated so I grabbed the broken tire off my bicycle, went to the store and got it fixed, and then went to NutriShop... left 45 minutes later with an empty wallet but a bag of protein, and 3 things of pills: a detox cleanse, a daytime metabolism boost+energy+fat burn pill, and a nighttime metabolism booster that helps you sleep.

They also have me a meal plan of what to eat, how much, when, and what NOT to eat.  Goodbye french fries :-( Goodbye Carbs after 2pm.  Hello vegetables, its been a long time.

Its going to be a long week.  Pray for me.

First goal: By next Sunday, be down to 230.  (I figure since I'm bigger I might lose weight faster at first... we'll see how that goes)



Here are pics from Day 1.

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