So I am losing the weight. According to a BMI chart, with my height I should be between 164 and 122 lbs to be in the normal weight range. Holy fucking shit. Apparently I have a person hanging on my dragging me down. Well, now that I know that, my goal weight is 145. It will be a miracle and take a drastic life change, but I can do it. I think the last time I was 145, I was 15. By them time I was 18, I was 180 but super strong and active. Now, at a whopping 22 years of age.... ugh.. here it is. The scale says 139.4. Jesus Christ, give me strength.
Well so I did my new workout video this morning, dancing with the stars, total body tone, and it really was awesome.... 6 hours later and I can feel my abs and back all tight and sore. Feels good :-)
After my work out I was more motivated so I grabbed the broken tire off my bicycle, went to the store and got it fixed, and then went to NutriShop... left 45 minutes later with an empty wallet but a bag of protein, and 3 things of pills: a detox cleanse, a daytime metabolism boost+energy+fat burn pill, and a nighttime metabolism booster that helps you sleep.
They also have me a meal plan of what to eat, how much, when, and what NOT to eat. Goodbye french fries :-( Goodbye Carbs after 2pm. Hello vegetables, its been a long time.
Its going to be a long week. Pray for me.
First goal: By next Sunday, be down to 230. (I figure since I'm bigger I might lose weight faster at first... we'll see how that goes)
Here are pics from Day 1.



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