Hey my blog friends! It's been a long time since I've had the courage to write. I've been watching some of my friends get smaller and smaller and this weekend was my breaking point. I've hit rock bottom. I'm sick and tired of looking like this... Not being able to wear a swimsuit comfortably, not wanting my picture taken, afraid to excerise with my skinny friends with the thought of being embarressed....
It's all behind me. It's started with working out. Last week I played 6 volleyball games, I have my regular softball league every Monday night, and I officially joined "Pedal Wild" for a month unlimited spin and yoga classes. So the plan is to get some sort of physical activity everyday, no matter what.
Today I did an Cardio Ab Jam video :-)
And my other step is huge: Lifestyle diet change. I'm saying goodbye to breads and pastas and fatty foods and all toxic for my body foods..
I really think I'm ready for this... I'm going to need a lot of support, luckily my husband is willing to go the distance with me, and I'm praying for strength, wisdom, and courage to make the right desisions.
Any advice, tips, or personal stories of success are appreciated!!
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